Fitness Routine for Beginners | Your First 60

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Person lunging on a boardwalk, wearing blue athletic gear. Text reads: "5 Bodyweight Exercises for Beginners. No equipment needed."

Person lunging on a boardwalk, wearing blue athletic gear. Text reads: "5 Bodyweight Exercises for Beginners. No equipment needed."

5 Best Bodyweight Exercises for Beginners (No Equipment Needed)

New to working out? No equipment? You're not alone. Bodyweight exercises are the most accessible and effective way to start building...

6 min read

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